About Kathryn,
The Master Trainer
ACE Certified Personal Trainer, Re-hab Trainer, Zumba Instructor, Figure Competitor, Power Lifter & Mother of Eight
Mommy to 8 kids & 4 step-kids means "never a dull moment"! I'm 49 and still going strong. I've power-lifted & entered figure competitions, trained trainers and had the joy of seeing my own clients' success! My passion is helping others improve their lives and reach their fitness goals & that's what keeps me motivated to be my personal best!
In Home, One on One Training
On Stage With
Molly Silva
Back Stage
My PE Students
At TLC Prep School
In Fredericksburg, VA
Re-hab Training
Knee Replacement client,
Adrienne is getting stronger, improving her functional movement and losing weight!
Power Lifting Team
"I KNEW they'd catch me when
I jumped in their arms
without warning!"
My Daughters "Working Out"
At Home