Training Services

Fitness Training Services

3602 Lafayette Blvd. Studio Training Classes

Group Strength and Tone Classes
Kid Fit
Gentle Fit
Zumba

          Private Personal Training
      Health Assessments
      Diet assistance
      Personalized Workouts
      Email Access To Trainer
      Motivational Tools

         SPECIALTY TRAINING
      Fibromyalgia/Arthritis
      Body Building/Figure
      Post-Rehab & Medical Conditions
(With Physicians Approval)

        Small Business Wellness Packages
Training
Assessments
Online Meal Planning Tool
Fitness alerts for local free health screenings

Get ahead of the game and have your company wellness program in force so you can take advantage of the upcoming Federal tax credit now being negotiated in Congress. Statistics show wellness programs reduce employee usage of sick leave dramatically! Our current administration is supportive of wellness incentive programs and is actively promoting legislation. Keep yourself and the whole office fit with our affordable plan.

Studio Schedules/Prices

Private In Home/Office Training Online Training

Your Master Trainer will assess your needs and develop your program

utilizing workouts, diets and other tools and guidance to assist you in

becoming more "fit" for your life's purpose. Your individual program will

be designed to utilize and develop your strengths while addressing

specifically any areas of weakness.

Feel Better Fit

Personal Training Service Fitness Center