About Feel Better Fitness
Years of Training Experience is what makes this website your best resource for all your fitness needs. Developed and run by
Master Personal Trainer, Kathryn McCall Lafferty whose experiences in the field of Health and Fitness include many years of successful Personal Training, teaching PE, mentoring exercise science internships, leading Personal Training staff and personally competing in both Power Lifting and Figure competitions.
Other quality trainers are available through this site by referral. Also on the
Fitness Staff is Kathryn's daughter, Debiana and son, Jorge who assist with Boot Camps and business development and marketing.
Many of the resources you'll find here are inspired by American Council On Exercise, ACSM and many other reputable leaders in the world of Fitness. It is the earnest desire of Kathryn and all her associates to improve the quality of the lives of as many people as possible! We strive to instill a desire in others to look forward to a better life in their future and to start one small step at a time making positive changes in lifestyle, diet and physically, emotionally and spiritually.
Celebrate Success! Learn from mistakes! Keep Going Forward!